Aerial Bungee Dance & Fitness Classes
Coming January 2020!
Introductory Price: $200 (10 weeks)
Description:
Aerial Bungee classes provide HIIT training, low impact cardio and plyometric exercise. Combined with elements of dance, acrobatics and yoga, you will improve your agility, increase your speed, strengthen you balance and have a blast while performing movements that defy gravity. No experience necessary. Small class sizes allow for one on one instruction between teacher and students.
Class Schedule
Mondays 7:30-8:30pm
Wednesdays 1:30-2:30pm
Thursdays 1:45-2:45pm
Thursdays 8:00 - 9:00pm
Saturdays 1:00-2:00pm
Introductory Price: $200 (10 weeks)
Description:
Aerial Bungee classes provide HIIT training, low impact cardio and plyometric exercise. Combined with elements of dance, acrobatics and yoga, you will improve your agility, increase your speed, strengthen you balance and have a blast while performing movements that defy gravity. No experience necessary. Small class sizes allow for one on one instruction between teacher and students.
Class Schedule
Mondays 7:30-8:30pm
Wednesdays 1:30-2:30pm
Thursdays 1:45-2:45pm
Thursdays 8:00 - 9:00pm
Saturdays 1:00-2:00pm
